Lots to update.
First, my bike ride this morning. It nearly killed me. Well, not really, but it was not easy. I may wear my hear rate monitor tomorrow just to see what was going on with me. This came on the heels of the second morning of hitting the gym. As promised Erin and I are now heading to the gym in the morning. The original plan was to get to the gym around 5:45am and in just a day that changed to 5:15am. So it looks like mornings at the gym. I realize the first 2 weeks will be tough, getting used to the new schedule, but in the long run it should be worth it.
This past weekend's trip to the beach was great. 18 of us headed out to VA Beach with most of the group running the Rock n Roll half-marathon. Here are some pictures. A good weekend with good friends, looks like it will become an annual thing :) The next trip falls on Oct. 7th when both Erin & I will be making a trip to the University of Delaware to play in an annual flag football tournament!
I'll have to post some biking pics later...
1 comment:
I didn't realize just how great of a weekend it was until I saw the pictures of McDonalds and BP =P.
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